If you haven't worked with Ash and Mel yet, it is a must do if you want to better your health! I feel so lucky to have been able to learn from them; my health has been thanking me over and over again for it. The program itself is amazing, but having that extra time with being able to talk to Ash and get in touch whenever I needed anything, was the maple cream (healthy delicious icing) on the cake! I highly recommend taking that leap and just going for it, invest in yourself! I'm down 41lbs so far, I don't get out of breath from just walking anymore, my cholesterol is better, and I feel great.